Everyday – Kung Fu

Learning Kung Fu is not about becoming a fighter, collecting belts, learning endless forms and techniques…
It’s not about beating your opponent or winning competitions.

Kung Fu Training is about training EVERYDAY moments in your life, to feel calmer in the chaos, find strength under pressure, maintain health as you age, choose regulated responses over reactions, and find purpose and meaning in the ordinary – everyday life experiences.

You can start your Kung Fu learning today –

• join a small group, or sign up for a personal one to one class in Woodstown, Waterford.
• New to Kung fu? Not sure what to expect? – Send an email and ask me anything.
• You can expect to get personalised training that suits your wants and needs.
• Kung Fu is not just a fighting art, it balances martial practice with healing practice.
• You’ll learn simple exercises and practices to feel fitter, healthier, more focused and have some fun doing it!

About the Kung Fu Training in Waterford.

• Your Waterford Kung Fu teacher is Tony Parish (Hi!).
• 35 years of training in many disciplines… Kung Fu, aikido, qigong, yoga, bodywork healing, energy healing, coaching, Mental health and wellness, and teaching and learning.
• Unique Skills include:
  • ‘soft art’ practices,
  • practical, non violent, interventions,
  • healthspan oriented training
  • energy alignment and healing
  • mental focus training
  • conceptual teaching, combining and unifying mind, emotions, body and spirit.

Email tony@gongfu.ie to find out more…