Massage is a powerful therapy that helps to relieve pain and tension,
regenerate tissues, shape organs and encourage a healthy flow of blood and energy.
Working the soft tissues of the body has immediate benefits on the skin
muscles, blood vessels, lymph, nerves, and some of the internal organ
Stretching the limbs and stimulating specific areas of the body encourages energy to flow freely around the body
The Eastern systems are based on energy flow, called Qi, Ki or prana it is a concept of universal energy which is present in all things
The massage techniques aim to create a balanced flow and harmony of energy in the body.

Energetic Massage
Release tensions and reunite with calm in your body
Wearing loose clothing your meridien lines/marma points will be gently aligned allowing your body to feel at ease
Combining Reiki and Oriental style massage techniques.

Holistic Body Massage
Swedish style massage using organic oils to soothe and ease muscles.

Qigong Exercises
Relaxing Gentle breathing and movement exercises, centring and entering the mind into body.

Yoga
Yoga is a pwerful therapy for mind and body, it has many textures from gentle 'yin' practice to energetic 'hot yoga'.

Tony is a fully qualified Masseur with diplomas in
Holistic Massage, Body Massage, Aromatherapy Massage, Diet & Nutrition, Anatomy & Physiology
as well as completing courses in Shiatsu, TCM, NLP and Ayurvedic Marmas Massage
Tony also teaches Gongfu, Self Defence, Yoga, and Qigong
combining these diverse and rich areas to provide a unique and powerful healing experience.

One masage appointment costs €50
discounts are available with multiple bookings and can cost from as little as €35 per treatment
A treatment will typically last 1 hour.

CIBTAC ITEC IMTA