Kung Fu Classes
Monday @ St Patricks Gateway, Ballybricken, Waterford City
6.20 - 7.20 adult & children (8+): foundation practice
7.30 - 8.30 adult class: internal (yin): ease, flow, relaxation
Wednesday @ The Parish Centre, Ferrybank, Belmont Road, Waterford
6.30 - 7.30 adult & children (8+): foundation practice
7.30 - 8.30 adult class: external (yang) practice: power, agility, speed.
Adults 1hr class €10
Adults 2hr class €15
Personal training, healing/well-being treatments available from €35.
Focussed One to one training & tuition. I am presently available for a limited number of hours each week to offer private, personal one to one tuition and training. The one to one training has been invaluable to me in developing my own practice. It is vital from refining and mastering ones practice to benefiting beginners at the outset, ensuring confidence and insight into basic movements.
Most of all my intent with the personal training is to help you the practioner develop a simple fun and exciting daily health practice to enable you to make the most of your general daily experiences.