Kung Fu Classes
Wednesday @ The Parish Centre, Ferrybank, Belmont Road, Waterford
6.30 - 7.30 adult & children (8+): foundation practice
7.30 - 8.30 adult class: external (yang) practice: power, agility, speed.
Adults 1hr class €10
Adults 2hr class €15
Personal training, healing/well-being treatments available from €35.
Focussed One to one training & tuition. I am presently available for a limited number of hours each week to offer private, personal one to one tuition and training. The one to one training has been invaluable to me in developing my own practice. It is vital from refining and mastering ones practice to benefiting beginners at the outset, ensuring confidence and insight into basic movements.
All schools are branches on the same tree
To understand the growth of the branches
it is useful to study the roots.
a Shaolin Master
One may conquer in battle a thousand times a thousand men,
Yet he is the best of conquerors who conquers himself.
Weak mind, weak fist; strong mind, no need for fist.
The secret priniple of martial arts is not vanquishing the attacker
but resolving to avoid an encounter before its occurence.